Epigenetic Testing
& Coaching

Embrace the future of personalized health care with a wellness plan tailored to your unique genetic makeup.

Maximize Your Genetic Potential and Transform Your Health

Epigenetics is the study of how our lifestyle and environment (i.e., diet, stress, exercise, sleep, toxins) can alter gene expression without changing the primary DNA sequence. Essentially, while your DNA is fixed, it’s not necessarily your destiny because your habits and surroundings influence whether genes are activated or suppressed.

At Oasis Vein and Vitality, Dr. Steven Mehta offers epigenetic testing to analyze your genetic makeup and markers linked to aging and disease. Through coaching, Dr. Mehta can help you turn specific gene expressions on or off to enhance your longevity, optimize your health, and improve your physical and cognitive performance.

Eliminates Guesswork

You’ll learn where to focus your efforts to have the biggest impact and get data-driven insights into everything from your ideal diet to how you should be resting.

Aids in Disease Prevention

Epigenetic testing and coaching can help you make the right lifestyle choices to prevent chronic health conditions you’re genetically predisposed to.

Slows Age-Related Decline

We can identify the pace at which you’re aging and offer tailored interventions to slow or reverse processes that lead to decline.

What Areas Does Epigenetic Testing and Coaching Focus On?

Dr. Mehta has specialized training in epigenetics and tailors your coaching to your individual needs. However, in general, the program focuses on:

Nutrition
Exercise
Supplementation
Sleep Optimization
Stress Management
Hormones
Detoxification Pathways
Biological Age

FAQ

What is epigenetics?

Epigenetics is the study of how our environment and behaviors can impact the way our genes work. Unlike genetics, epigenetic changes are reversible and do not actually change your DNA. Instead, they influence whether certain genes are turned on or off.

What does epigenetic testing involve?

The epigenetic test involves a simple cheek swab. We’ll send your sample to a trusted lab partner to process it. Our program also includes blood work so Dr. Mehta can get the full picture of your health, as well as insights into how your body is functioning.

How does epigenetic coaching work?

Dr. Mehta will use the findings from your consultation, blood work and epigenetic test to create a customized lifestyle plan. While everyone is different, your plan could include a mixture of the following:

Nutritional and exercise recommendations
Targeted supplements
Sleep optimization
Cardiovascular guidance
Stress management
Bioidentical hormone replacement therapy
Peptide therapy
Referrals to specialists, if needed
And more

Dr. Mehta will track your progress and provide in-person or virtual coaching to help you reach your goals.

Who can benefit from epigenetic testing and coaching?

Anyone who wants to optimize their health, longevity and performance can benefit from epigenetic testing and coaching. It eliminates time-consuming, frustrating trial and error by giving you insights into the right lifestyle choices and treatments for your unique genetic makeup.

If you already know that you’re predisposed to certain chronic health conditions, such as diabetes or heart disease, epigenetics can provide truly personalized prevention. It’s never too early or too late to take control of your health. Schedule an assessment at Oasis Vein and Vitality to learn more about our epigenetic testing and coaching in Scottsdale and Prescott.